Health

How to get rid of a COLD fast and naturally

Here are 10 simple home made remedies to get of a cold


  1. Honey -
    Take a glass of lukewarm water and 1 tablespoon of honey,half table spoon of lemon juice.Mix them thoroughly and then drink it.You can also opt to take honey directly with out water and lemon.
  2. Garlic -
    Take one clove of garlic and cut in to pieces,Now sallow the pieces of garlic.Then drink pure orange juice immediately.
  3. Lemon -
    Take a glass of hot water and add 2 tablespoons of fresh lemon juice to it.Mix the thoroughly and now drink the mixture.If you want you can also add 1 tablespoon of honey to the lemon juice.
  4. Ginger -
    Take 2 tablespoons of fresh grated ginger and add it to a cup of hot water.Mix them well.Drink this mixture 3 times a day.
  5. Peppermint -
    Add some water to pot,heat it to the boiling point.Let it cool down for a bit before including the peppermint leaves.Steep for 5 minutes.Then strain and drink the liquid.
  6. Turmeric -
    Add 2 cups of water to pot,bring it to a boil.Now add 2 tablespoons of grated or powdered turmeric to boiling water.Let it boil for 10 more minutes on slow flame.Mix it well.After that strain and drink the liquid.You can also add 2 tablespoons of raw honey to this liquid.
  7. Coriander seeds -
    Add half a cup of coriander seeds to 3 cups of boiling water.Let it boil for 3 more minutes.Strain it and drink the liquid.You need to drink it 3-4 times a day.
  8. Eucalyptus -
    Take boiling water into a large bowl.Add few drops of eucalyptus oil to it.Lean over the bowl and place a towel over your head.Inhale the steam to soak the nasal section to make them thinner.You can also try eucalyptus leaves instead of oil by adding some eucalyptus leaves to boiling water and let it boil for few more minutes and inhale the steam.
  9. Yogurt -
    Take a cup of unflavored yogurt and add some grapes and strawberries to it.Mix it well.Eat this mixture 3 times a day to get better result.
  10. Elderberry -
    Take a cup of dried elderberries in a pan,and add 2 cups of water to it.Allow it to boil.when its boiling,turn down the heat.let it simmer for at least 30 minutes.Now remove it from heat.Use masher or spoon to crush the berries.Drink the extracted liquid 3 times a day.

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1 comments:

  1. Thanks for sharing the needed information. Order cetirizine tablets to get rid of cold

    ReplyDelete

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